WEDNESDAY, November 1st, 2023 | 9:00AM
Show Notes
If you’re struggling to maintain a healthy sense of self-love and compassion, you’re not alone. Tune in to this episode of the D Spot Podcast with Drs. Dana McNeil and Madeline Ofina to explore how discomfort is often a sign that something isn’t right, and how temporary fixes may be preventing true healing from taking place.
↓ K E Y M O M E N T S ↓
00:30 Self Love & Compassion
04:46 How do you know if you’re losing self love and compassion
07:30 Preverbal Check Engine Light
10:10 Discomfort is Discomfort
14:00 A Temporary Fix
18:04 Pandora’s Box
22:16 What’s the next step
27:39 Madeline’s Educational Work
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Dr. Dana McNeil
PsyD, LMFT
Dr. Madeline Ofina
Licensed Clinical Psychologist
Thanks for listening to The D Spot. We would like to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.
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