WEDNESDAY, November 22nd, 2023 | 9:00AM
Show Notes
Are you feeling burned out? Meet Dr. Nashira Kayode, an expert on burnout, she and Dr. Dana McNeil will discuss what causes it and the signs and symptoms to look for. Learn how to tell your partner if you think they are suffering from burnout. Do people become successful because they power through burnout, and does comparing your life to others’ lead you to burnout faster? Watch and find out.
↓ K E Y M O M E N T S ↓
00:22 Meet Dr. Nishira Kayode: An Expert in Burnout
00:50 What Causes Burnout?
02:28 What Are the Signs and Symptoms of Burnout?
07:01 How Do I Tell My Partner That I Think They Are Suffering From Burnout?
09:48 “Powering Through” Burnout As A Successful Person
13:01 Fake It Until You Make It
14:33 Feeling Pressured By Everyone Else’s Life Instead of Focusing on Your Own
16:15 “I Deserve A Soft Life, And I Have Everything I Need To Succeed”
18:52 Dr. Nashira Kayode’s Book And Where To Find Her
↓Share this page↓
connect
Dr. Dana McNeil
PsyD, LMFT
Dr. Nashira Kayode
PhD LCSW
Thanks for listening to The D Spot. We would like to remind you that the content of this podcast is not a substitute for professional therapy. While we strive to provide valuable insights and information, this podcast does not constitute or replace therapy sessions with a qualified mental health professional. If you are in need of mental health support, please seek the advice of a licensed therapist or healthcare provider.
Listen To past episodes...
